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Summer ’17 Featured Hotel – The Marylebone Hotel, London

The Marylebone is our featured hotel for Summer 2017 and for good reason! Located in central London, the hotel is just a moments walk from Oxford Street and the bustling Bond Street, Soho and Hyde Park. Upon arrival the staff were extremely friendly and offered me a refreshing beverage as they checked me in. The ambience of luxury and decadence is reflected in the stylish Parisian furnishings and fine Italian ceramics throughout the hotel. There is also various displays of modern art works from the Rebecca Hossack Gallery in the lobby and restaurant areas. There are 257 rooms in the hotel which includes 44 suites. The rooms featu...
Category: Travel

A stay at the luxurious Ayara Kamala Resort, Phuket!

Located in Kamala Bay, a peaceful spot on Phuket Island and just 20 minutes away from the hustle and bustle of Patong and Phuket town lies the luxurious Ayara Kamala Resort. The resort boasts stunning views of the Andaman Sea along with first-rate spa and 5-star fitness facilities. Upon arrival I was given a choice of four different scented oils that would be burning in my room. I opted for lavender to match the calm serenity that I felt the resort exuded. I then checked-in and was shown to my Deluxe room which had direct access to a pool with an ocean view from my balcony. The balcony also featured lounge chairs for one to relax...
Category: Travel

Phuket Cleanse – A life-changing experience at Thailand’s leading All-Inclusive Detox Fitness Holiday

Opened in 2012, Phuket Cleanse is Thailand’s leading All-Inclusive Detox Fitness Holiday. If you’re looking for a life-changing, active and motivational detox and fitness holiday this is definitely the place to come to. The resort is located in a tranquil residential location which is just a short walk from the main high street, and only a few minutes drive to three beautiful beaches – Yanui, Kata, and Naiharn Beach. I checked into Phuket Cleanse for 7 days and I can honestly say it was the best 7 days I’ve had. Upon arrival I was greeted with a fresh juice ‘The Beet Goes On’ – beetroot, ginger, lime, rosemary and pomelo w...
Category: Healthy in HK, Travel

Popsy Activewear – Hong Kong’s go-to affordable and trendy workout wear for women!

Founded by two fitness and fashion fanatics from Hong Kong, Popsy (noun – a young and attractive woman) Activewear is Hong Kong’s destination for stylish and chick workout wear. They offer a wide range of styles and products such as printed and non printed leggings, shorts, sports bras, crop tops and tank tops from featured high-quality brands Vivreactive (Singapore), Emily Hsu Designs (USA) and Jala Clothing (USA).   What makes Popsy different is that each featured brand has been tried on and tested by the owners themselves and they have personally hand-picked the designers/designs to cater to the fitness culture in Asia. The...
Category: Healthy in HK

Tried & Tested: BodyBoss Method

The BodyBoss Method is a unique blend of exercises combined into each training circuit. It features three 24-minute weekly workouts designed specifically to accelerate fat loss and improve fitness, as well as rapidly toning the body.  The workouts blend bodyweight resistance exercises, cardio, unilateral (one sided) exercises, and plyometrics (jumping moves). There is little to no equipment involved which makes it easy to work out anytime, anywhere! The BodyBoss Method is great for all fitness levels. The guide walks you through an easy to follow program and there’s even a glossary of all the exercises in the book (there’s a...
Category: Healthy in HK